New to Yoga


  • If you are a first time student, please arrive 15 minutes before your first class to fill out a registration form and get acquainted with the studio.
  • Tell your teacher about injuries or limitations that might affect your practice.
  • Bring a yoga mat, a towel and water. We do have clean mats available, however, it is ultimately more hygienic to use your own.  Yoga props such a blocks and straps will be provided. We do rent towels for $1 which is a donation to the Africa Yoga Project.
  • Savasana.   This is the most important pose of the practice. Please do not leave early.
  • Parking.  Our parking lot is a Chapel Hill township lot which is $1.50 per hour.  The meter accepts coins and credit card. Street parking is free after 4pm.  Parking is free in our lot on Sunday.